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November 11, 2017

Living with someone who is depressed can be really tough.   You may feel confused, feel as if you can’t say anything right.  You want to help but you don’t know what to do.  You may even have got to the stage where you’re thinking there’s no point in carrying on and th...

September 30, 2017

People usually look for a therapist when part of their life has hit a crisis point.  That usually means that the main thing on their mind is getting a quick solution to their problems and feeling ok again as fast as possible.   This a large element of what therapy prov...

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